EPISODE · Sep 7, 2022 · 32 MIN
S1E15.四季操控一切，順時生活健康美好
from 沒咖哩的印度廚房 · host 印度安娜
什麼體質的人，有吃月餅的天賦呢？原來身體健康不見得心裡平衡？ 這次 #蕾吉娜 要分享四季也是VPK的概念，聆聽前再一次複習一下 V=Vata V塔 = 風💨+空🌀 P=Pitta P塔 = 火🔥+水💧 K=Kapha 卡法 = 土🌏+水💧 四季也是由五大元素、三大能量組成的，隨著四季自然變化調整，同時正確了解自身體質，最終聆聽內在才是身心健康的真道路。 -- Hosting provided by SoundOn
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S1E15.四季操控一切，順時生活健康美好
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