S1E15人際關係斷捨離

from 三言良語 · host Jim/Nancy/Howard

本集的《三言良語》，Jim、Nancy 和 Howard 三位主持人探討人際關係中的「斷捨離」，並分享如何處理不同類型的關係。節目中區分了無法斷捨離的關係（如家人），建議透過表達需求與脆弱來改善溝通；以及可以斷捨離的關係（如朋友或同事），主持人強調自我覺察與設定界線的重要性，指出若未能及早釐清自身需求，便可能陷入需要斷捨離的困境。整體討論環繞著理解自我、清晰溝通，以及停止不良循環，最終目的是建立更健康、更有意義的人際互動。加入三言良語IG，互相陪伴成長: https://reurl.cc/EgQdxv -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Sep 10, 2025

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S1E15人際關係斷捨離

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