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Jun 7, 2025 3 min

(S1E16) Pause and Breathe

from The Kingly Podcast Hosted by Israel 'Tobi Tomoloju

It’s been a chaotic week. This short episode is just a moment to pause and breathe. I share why I had to step back from the usual flow, the power of having trusted people to talk to, and why it’s okay to ask for help when things feel overwhelming. Let this be a reminder: don’t bottle it in. Pause. Breathe. Speak. Timestamps: (0:00) - Intro (00:35) - Pause and Breathe (00:59) - We Need People to Talk to (03:00) - Don’t Bottle Up Things (03:16) - Podcast Outro Do follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thekinglypod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to leave a comment on what resonate with you 👇🏾

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(S1E16) Pause and Breathe

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This episode is 3 minutes long.

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This episode was published on June 7, 2025.

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