S1E18 - Creativity & Race Imagery

from I Don't Get It · host natejmckay

(0:00) Meet warm up concepts (2:00) The two brains (7:00) Prompting race imagery through movement in warm up/Empowering athletes on how to approach Race Day (17:45) Challenging architecture (24:00) Nate’s Survivor audition (27:00) Internal frequencies (29:30) Race Music (32:00) Translating musical talent to swimming performance (38:30) Energy contrasting (42:00) Challenging internal structure with imagination (46:00) Help it out (47:00) Cueing exploration

Episode metadata supplied by the publisher feed · Published Feb 13, 2024

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S1E18 - Creativity & Race Imagery

0:00 49:35

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