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S1E19 Can exercise slow the tide of ageing? episode artwork

EPISODE · Jul 12, 2021 · 1H 6M

S1E19 Can exercise slow the tide of ageing?

from Mid Life Athlete · host Jason Smith & Greg Ryan

It's fair to say that both Jason and Greg are very jealous of Dr Peter Herbert's lifestyle and who wouldn't be. Not only has he a lifestyle to die for but Peter's research may be important in helping us understand how we might be able to slow the tide of ageing. Could exercise and more particularly regular HIIT sessions be the magic formula? We're interested in what you think so get in touch via [email protected] up here for our newsletter Support the showClick here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.

What this episode covers

It's fair to say that both Jason and Greg are very jealous of Dr Peter Herbert's lifestyle and who wouldn't be. Not only has he a lifestyle to die for but Peter's research may be important in helping us understand how we might be able to slow the tide of ageing. Could exercise and more particularly regular HIIT sessions be the magic formula? We're interested in what you think so get in touch via [email protected] Sign up here for our newsletter Support the show Click here to...

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S1E19 Can exercise slow the tide of ageing?

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This episode is 1 hour and 6 minutes long.

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This episode was published on July 12, 2021.

What is this episode about?

It's fair to say that both Jason and Greg are very jealous of Dr Peter Herbert's lifestyle and who wouldn't be. Not only has he a lifestyle to die for but Peter's research may be important in helping us understand how we might be able to slow the...

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