S1E19 - Myth Busters #2

"Mental illness is a white people issue." "If you just take this supplement or start this diet, your mental health will be cured!" "Real men don't have mental health issues." "Meditation is a weird, new-agey practice, so it won't be helpful for me." Join Kelsey and Autumn as they dive head first into these complicated issues and try to dissect some of these too-commonly-held beliefs. Why is discussing these issues so important? Because for too many people, these myths can have life threatening implications and cost so many their mental health and wellbeing. Also, listen in to hear where Autumn and Kelsey fall on deeply controversial topics, such as Taylor Swift and pickles. This episode isn't one you're going to want to miss! Follow us on social media: Instagram - @embrace.mental.health Facebook - www.facebook.com/emh.nsc/ Email - [email protected]