S1E2 - ADHD & Addiction

S1E2 ADHD & Addiction: A Conversation with TomIn this episode, Tom shares his personal journey navigating ADHD, addiction, and the path toward self-acceptance and recovery. Join us as we discuss the interplay between neurodiversity and substance use, coping strategies, and lessons learned along the way.Main Topics:- Personal experiences with undiagnosed ADHD in childhood and adulthood- The relationship between ADHD symptoms and substance addiction- The oscillation between hyperfocus and inattention, especially during critical academic periods- Coping mechanisms: spirituality, medication, and community support- The role of self-compassion and creativity in managing neurodiversity- Reflections on early diagnosis - The importance of accepting limitations and seeking help without shameResources & Links:The Power of Now - Eckhart Tolle How to ADHD Services for Doctors Struggling with AddictionADHD & Alcohol Creative & Compassionate Discipline This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit caduceusunwound.substack.com