S1E2 完整訓練概念解析(上)

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各種訓練法分析超級組金字塔遞減組複合組離心訓練大重量等等個人訓練經驗分享及心得 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Aug 16, 2021

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S1E2 完整訓練概念解析(上)

0:00 35:56

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