S1E20 The Inside Story: Swimming in the Antarctic polar circle

from Mid Life Athlete · host Jason Smith & Greg Ryan

Jason and Greg chat to Cath Pendleton, otherwise known as the 'Merthyr Mermaid'. Cath was the first person to swim an ice mile inside the Antarctic polar circle in 2020. An incredible ice /cold water swimmer who talks all about the sport, her challenges and how you could take your first plunge into cold water swimming. PS: there are health benefits..honest If you want to see Cath in action the documentary is on BBC iplayer: https://www.bbc.co.uk/iplayer/episode/m000qnb4/the-merthyr-mermaidSign up here for our newsletter Support the showClick here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.

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This episode is 49 minutes long.

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This episode was published on July 19, 2021.

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