EPISODE · Apr 23, 2026 · 35 MIN
S1E29面對課題分離，我們該如何安放期待？
from 三言良語 · host Jim/Nancy/Howard
本集《三言兩語》，由主持人 Jim、Nancy 與 Howard 針對阿德勒心理學中的「課題分離」展開深入探討，分享該理論在職場與原生家庭中的實踐難度，並強調不應將他人的情緒或責任強加於自己身上。透過洗碗爭執與家屬醫療糾紛等生活化案例，解析了衝突往往源於對他人過度的行為期待與內心的投射。節目最終提出，達成課題分離的關鍵在於釐清個人需求與學會有效的溝通表達，而非單方面的要求他人改變。這場對談旨在引導聽眾透過自我反思，在複雜的人際關係中尋找情緒的穩定感與獨立性。 -- Hosting provided by SoundOn
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S1E29面對課題分離，我們該如何安放期待？
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