S1E3: Trust Your Gut

In episode 3 of Quickie with a Vibe, Dr. Danielle Armour and Dr. Ashley Sweet dive into the world of vibes — the good, the bad, and the creepy. As clinical sexologists and licensed psychotherapists, they explore the critical difference between anxiety and intuition, sharing personal stories about how ignoring your gut can lead to real consequences. Dr. Ashley recounts how years of unexplained anxiety vanished the moment she left a bad relationship, while Dr. Danielle breaks down how somatic experiencing can help you tune in and get clear enough to listen to what your body already knows.The conversation gets candid about the creepy side of being a sex therapist — from inappropriate client inquiries to scam emails — and how trusting your instincts serves as a professional screener and a personal protector. They also tackle the topic of drinking before sex: how alcohol may give you permission to feel desire, but dulls the pleasure and sensation you're actually after.The episode wraps with a signature "Clit Note": when stress, grief, or back-to-school chaos hits, reach for your favorite vibrator (or your fingers) and masturbate. It doesn't have to be erotic- it's about the bliss chemicals. Enjoy your clit!