S1E33 : Over stress om te spreken voor een publiek, hyperventileren en de techniek van rationaliseren

from De Perfecte Presentatie (over public speaking) · host Elke Van Parys

Deze podcastaflevering koppelt de angst voor public speaking aan de ervaring van atlete Hanne Verbruggen tijdens een marathon. De host, Elke Van Parys, bespreekt hoe negatieve reacties van anderen, of zelfs de vrees daarvoor, kunnen leiden tot fysieke reacties zoals hyperventilatie, vergelijkbaar met Verbruggens ervaring tijdens het EK marathon van 2025. Elke Van Parys, auteur van onder meer 'De Perfecte Presentatie' (uitgegeven bij LannooCampus) stelt dat veel mensen angst ervaren voor kritiek tijdens presentaties, wat resulteert in lichamelijke ongemakken. Om deze angst te overwinnen, introduceert ze de techniek van rationalisatie. Wat deze techniek precies inhoudt, ontdek je in deze aflevering.Vind je deze podcast inspirerend en leerrijk? Deel hem dan in jouw netwerk en volg de podcast zodat je geen enkele nieuwe aflevering mist.En een review is ook altijd fijn 😉Meer info over en intekenen op het online leertraject "Maak de perfecte presentatie" op https://elkevanparys.peggypay.com/craftenMeer informatie over Elke Van Parys en alle Youtube video's bij De perfecte presentatie vind je op https://www.elkevanparys.biz/Het boek "De perfecte presentie" is te koop in de boekhandel of op https://www.elkevanparys.biz/de-perfecte-presentatie.htmlBestel je het boek via bovenstaande URL, dan steun je niet alleen het goede doel, maar ontvang je ook een handig notitieschrift waarin je aantekeningen kunt maken 😊Volg Elke ook op Instagram @elke_heydays of connecteer met haar op LinkedIn. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/kevin-macleod/fantasia-fantasiaLicense code: VZ4MX0B0XXW3EHSA

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This episode was published on April 16, 2025.

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