S1E4 - Escape Your Inner Bully

Do you ever get tired of that nagging voice inside that beats you up, tells you lies, causes you to believe all types of craziness and is oh so delusional? Well, that's your inner critic or inner bully if you will. She has a way of expressing herself that isn't always good. So today, we discuss who your inner bully is, why she exists, what she really wants, and how to transform her into your inner BFF.   Visit http://iescapenormal.com for more information, fly gear, and show notes.