S1E49 When the Body Speaks with Charlie Wade and Amy Rezek

This episode features Amy Rezek and Charlie Wade, the first spinal energetics practitioners in Newfoundland. We explore the somatic, emotional, and spiritual dimensions of this powerful modality and how it supports deep healing through the nervous system. Spinal energetics is a body-based practice that blends Eastern and Western wisdom. It works with the spine as both a physical and energetic channel, helping the body unwind stored tension, trauma patterns, and protective responses that were once needed for survival. Amy and Charlie explain how the body communicates through movement, breath, shaking, sound, and subtle energetic shifts — and why none of it is random. It’s the nervous system reorganizing itself, reconnecting pathways, and remembering safety. They talk about: • what actually happens inside the body during a spinal energetics session • the difference between subtle shifts and larger somatic releases • how the sound activations speak to the energetic body instead of the mind • understanding trauma responses and why the body expresses the way it does • creating safety, coherence, and connection within the nervous system • the role of the heart, intuition, and the higher self in somatic healing • why no two sessions are ever the same • their journey into this work and how it changed their lives • the future of group sessions, retreats, and community healing in NL This episode is for anyone who is curious about somatic therapy, energy work, trauma release, nervous system healing, or the deeper spiritual language of the body.