S1E5 Breaking the 3 hour barrier with Prof Andrew Jones

from Mid Life Athlete · host Jason Smith & Greg Ryan

An interview with Andrew Jones, Professor of Applied Physiology at Exeter University Andrew is an expert in sports performance physiology and nutrition, particularly in relation to endurance athletics. He's worked with some of the greats of running, including Paula Radcliffe and Eliad Kipchoge. Andrew chats about running performance and how he's applying his knowledge and experience to his own attempt at breaking the 3 hour marathon barrier. A must listen for all runners. Click here to subscribe to our newsletter. If you enjoyed this podcast Support the showClick here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.

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This episode was published on February 5, 2021.

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