EPISODE · May 8, 2026 · 38 MIN
S1E5 - 皮拉提茲(Pilates)跟牢獄之災有關係？做皮拉提茲的就是好老婆？
from 台美逆襲媽媽 Tai Mei Moms · host 小柔和Emily
皮拉提茲（Pilates）是Emily最近喜愛的運動之一，也是近年美國比瑜珈還流行的熱門運動。皮拉提茲是如何從牢房擴展到全球？有什麼神奇的魔力，讓人可以持之以恆？除了掀起一波健身的熱潮之外，又衍生出什麼特別的文化現象？在當下美國政治氛圍下，做皮拉提茲又隱含了什麼義函，跟女性權益又怎麼牽扯在一起呢？快按下播放鍵，跟我們一起了解皮拉提茲不為人知的另一面吧！
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S1E5 - 皮拉提茲(Pilates)跟牢獄之災有關係？做皮拉提茲的就是好老婆？
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This episode was published on May 8, 2026.
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