S1E6: How to Build Resilience and Thrive with Chris Barton

Chris Barton is a quiet achiever with a big mission through his charity walk projects and resilience speaking by helping individuals, teams, and businesses create the resilience needed to succeed in today's complex and ever-changing world.In this heartfelt episode, Chris shares his story of navigating life through being a dad, husband and entrepreneur in the light of family mental health challenges and how he found life purpose and dedicated his time to helping others through his mental health management strategies.Chris is always the adventurer, training for his 30-hour Enduro Walk in April this year, which will raise funds for Mental Health Programs through BREED Australia. To be part of this special charity event, visit https://www.chrisbarton.com.au/30-hour-enduro.