S1E6- Setting Goals with a dip in mind

Have you ever set a goal? Have you ever created steps to reach a goal? Is it truly the goal that is the end point or is it the feelings we get by the time we reach that goal? Why don't some habits or goals we create stay around forever? Have you ever heard of a dip? If you answered yes to any of these questions you will definitely want to listen to this episode. It explains and gives examples of how all of that is related and talks about giving grace where needed. I hope you get something from this episode! Please share it with someone who might be interested in this topic. Thanks!