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S1E7: rest unboxing episode artwork

Feb 19, 2026 14 min

S1E7: rest unboxing

from the unboxing podcast Hosted by Blu Wyatt

Rest isn’t weakness—it’s obedience, healing, and trust. In this episode of The Unboxing Podcast, I unpack the box of rest and why it’s been one of the hardest unboxings of my life. From hustling, overworking, and arguing with God about slowing down, to learning what true rest looks like for the body, mind, and soul, this episode invites you to rethink what rest really means. Through Scripture, personal stories, and real struggle, we explore why God commands rest, how Sabbath restores us, and how resting isn’t quitting—it’s recalibrating. Inspired by my book Unboxing Blu, this episode is for anyone who feels weary, driven, overloaded, or unsure how to stop long enough to breathe. This is your permission to lay it down—and rest in Him.

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S1E7: rest unboxing

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This episode is 14 minutes long.

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This episode was published on February 19, 2026.

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