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S1E9: “Het moment dat je over de finish gaat, verander je op identiteitsniveau” Chris Cotteleer, oprichter Iron Lifestyle, over fysiek uithoudingsvermogen, sportieve levensstijl en discipline. episode artwork

EPISODE · Mar 18, 2025 · 36 MIN

S1E9: “Het moment dat je over de finish gaat, verander je op identiteitsniveau” Chris Cotteleer, oprichter Iron Lifestyle, over fysiek uithoudingsvermogen, sportieve levensstijl en discipline.

from Sharpen · host Sven De Paepe

Hoe motiveer je jezelf met en zonder doelen te stellen? Wat is de link tussen hardlopen en succesvol ondernemerschap? En hoe versterken fysieke en mentale kracht elkaar?Host Sven De Paepe spreekt met Chris Cotteleer, oprichter van Iron Lifestyle, salescoach en marathonloper. Chris deelt zijn inspirerende reis van sportieve tiener, die het sporten uit het oog verloor, tot hardloper die zichzelf uitdaagt met marathons. En hier stopt het niet.Zijn passie groeide uit tot een indrukwekkend project: 26 marathons in 26 landen voor een goed doel. Ontdek hoe hardlopen niet alleen zijn fysieke en mentale kracht versterkte, maar ook zijn manier van ondernemen veranderde. Een aflevering vol inzichten over discipline, mindset en de onverwachte lessen die sport je leert.Download de gratis reflectievragen over fysiek uithoudingsvermogen hier: https://mailchi.mp/sharpen/0hpa7h8llp Wat je te wachten staat:(00:00:00) Introductie van Chris Cotteleer.(00:02:24) Hardlopen en de Managers Marathon Club.(00:05:46) 26 marathons in 26 landen.(00:08:01) De mentale benadering van hardlopen en ondernemerschap.(00:14:18) De fysieke en mentale grenzen van ultralopen.(00:17:27) Impact van marathons op identiteit en familie.(00:22:51) Chris verbindt ultralopen aan het bedrijfsleven en ondernemerschap.(00:30:39) De uitdagingen en motivatie om sportief te blijven als zestiger.(00:36:04) Einde van de aflevering.

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S1E9: “Het moment dat je over de finish gaat, verander je op identiteitsniveau” Chris Cotteleer, oprichter Iron Lifestyle, over fysiek uithoudingsvermogen, sportieve levensstijl en discipline.

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