S1EP10: Moving Forward With Vulnerability with Kit Yoon

The table gets turned (mostly) to Kit for this final episode of Second Spring Podcast Season 1 when her friend and coach colleague, Caitlin Faas, facilitates the interview! Kit shares how she's feeling about parenting young adults as an empty nester; some tools that she has found helpful and what she finds challenging in this chapter. You will hear how Kit answered Caitlin's question: "What do you not want the person in front of you to know about you?" See if she's having a midlife crisis! You will also get to hear a bit about Caitlin who is an academic, a life coach as well as a meditation teacher. Caitlin has had her own version of Second Spring, a pretty traumatic one at that. While healing from the challenging transition, Caitlin found her mentor. Learn what it's like for a coach to have a guide and an apprenticeship and what you, too, can experience if and when you need help through your own Second Spring transitions as well.  Kit's (sort of) mentor Tara Brach: https://www.tarabrach.com/ Caitlin's mentor, Scott Schwenk: https://www.scottschwenk.com/   Caitlin's website: https://www.drcaitlinfaas.com/ Caitin on Instagram: https://www.instagram.com/drcaitlinfaas Caitlin's newsletter: https://caitlinfaas.substack.com/   Kit's website: https://kityoon.com/ Kit on Instagram: https://www.instagram.com/kit_yoon/ Work with Kit: https://kityoon.com/work-with-me/