S1EP5. 【台灣第一人】OpenBook帶你用健美的角度看世界! episode artwork

EPISODE · Sep 3, 2025 · 34 MIN

S1EP5. 【台灣第一人】OpenBook帶你用健美的角度看世界!

from 力宴拉婓爾

▪️本集重點 ▸ 本集來賓自我介紹? ▸ 健身教練與雙職業選手身份現實與理想之間的平衡? ▸ 取得成就的旅程?最大的意義是什麼? ▸ 訓練哲學與生活模式? ▸ 專業建議與啟發? ▸ 粉絲QA問答? ▪️本集來賓 @book880705 ▪️力宴拉斐爾 @rahfiy.ehl @fitness.harfez95 @harfezlifeboitique @harfez_fanba @harfezacademy_ @harfezsisyphus ▪️力宴宇宙 官方網站:https://www.harfez.co/ 週邊商城:https://www.harfezlifeboutique.com/ 影音頻道:https://www.youtube.com/@harfezfitness95 留言分享你對本集的看法,同時歡迎在 Apple Podcast & YouTube 聆聽/觀看完整節目! -- Hosting provided by SoundOn

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S1EP5. 【台灣第一人】OpenBook帶你用健美的角度看世界!

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