S1EP9: Midlife Wellness with Ayurveda

Betty Brown is a NAMA - Ayurvedic Practitioner, holistic nurse, and founder of B Well Ayurveda Health Coach.  Betty is also a yoga instructor, a mother, an amazing cook, a fellow food & Kimchi lover as well as a fellow Bexley resident.  Ayurveda has helped Betty to take charge of her own health. She works with clients to help them feel empowered to make positive changes in their life using the ancient wisdom and medicine of Ayurveda. What is Ayurveda: https://health.clevelandclinic.org/what-is-ayurveda Betty's website Betty on instagram Women's retreat with Betty Work with Kit