S1Ep9: The Art of Emotions (Part 1) | How to Understand and Process Your Emotions

Note: We are sorry for the lack of visuals due to technical issues. We will be back to visual episodes in Season 2.Our emotions influence the way we think, respond, and connect with others—but they don't have to define us. In Part 1, we're discussing the purpose of emotions, where our emotional patterns begin, and how faith can help us navigate them with wisdom and healing.Quick note: Due to a recording issue, Episodes 9 and 10 are audio-only. We appreciate your patiencDon't forget to like, subscribe, and share if this episode encouraged you!Connect with us:📱 Follow MendHER on Instagram, TikTok, and Substack for weekly encouragement, reflections, and behind-the-scenes content.🎧 Listen on Spotify and Apple Podcasts.⭐ If you're enjoying the podcast, please rate us 5 stars and share this episode with someone who needs it!