EPISODE · Sep 1, 2020 · 25 MIN
S1S26: Unpopular Acts of Self-Love
from Note to Self Diaries · host Alicia Ward
There's more to loving yourself than spa days and "catching flights not feelings." Loving yourself also involves keeping the promises you make to yourself, and not giving into the urge to always defend your reason for saying no because it made a former manipulator uncomfortable. This is what we'll tackle in today's session of NTSD: 3 unpopular acts of self-love. If you enjoyed this session, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries
What this episode covers
There's more to loving yourself than spa days and "catching flights not feelings." Loving yourself also involves keeping the promises you make to yourself, and not giving into the urge to always defend your reason for saying no because it made a former manipulator uncomfortable. This is what we'll tackle in today's session of NTSD: 3 unpopular acts of self-love. If you enjoyed this session, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries
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S1S26: Unpopular Acts of Self-Love
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