Note to Self Diaries podcast artwork

PODCAST · education

Note to Self Diaries

Hey Love,Remember when we couldn‘t wait to be grownups because we thought being grown meant staying up late, eating whatever we want, and doing whatever we want?Now that we‘re heerree, we‘re realizing that there‘s more to being an adult than going to bed at 2am and having cake for breakfast. It‘s also: unpacking past trauma, having tough conversations, staying committed to doing THE WORK, all while curating a life we‘re proud of and happy to call ours.I don‘t have all the answers, but as I learn, my goal is to share with you my experienced, and borrowed lessons on navigating the highs and lows of adulthood with the hope that each episode will inspire you to be, do, and have better!Grab your wine, coffee, or tea, have a seat... and let‘s talk.

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    SE3 | SS6: What I’m Learning About Taking a Path that Looks Different from Others

    Today's session is dedicated to those who are struggling with the belief that there is only one way to achieve or accomplish your goal. After listening to today's podcast, I hope you hold on to the fact that: Sometimes walking alone is a good thing You can go east, or west, and still arrive at your destination Taking an unexpected path is a form of self-discovery If anything I said from today's session resonated with you I'd love to hear all about it. You may share your comments with me via email at [email protected] or you can slide into my DMs on IG and share your feedback there @notetoselfdiaries Can't wait to hear from you!

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    SE3 | SS5: A Non-Glamourous Key to Success

    Think about someone you admire in your field of interest- someone who is at a level you aspire to be. Now think about this: imagine the number of times they had to do the same things over and over and over again until they became so good at it that it grabbed, and held, our attention. So much so that we now aspire to get to where they’re at. In repeatedly doing the mundane, the boring, the not-so-glamourous they were able to achieve a level of success that motivates us every time we think about them.  In today's session of Note to Self Diaries, I share with you some of the lessons I'm learning about the monotonous habit known as 'repetition.' . . If anything I said from today's session resonated with you I'd love to hear all about it. Share your comments with me via email at [email protected] or you can slide into my DMs on IG and share your feedback there @notetoselfdiaries

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    SE3 | SS4- How Arrogance Can Ruin Our Relationships

    Let's be honest, we don't easily like to be spoken to- if at all. And if we're to really, really be honest we'd even go a step further in saying that any spotlight shone on our flaws immediately warrants disconnection from the person bold enough to point out our not so nice traits.  You know what I learned recently about this kind of behaviour? It's covered in arrogance and if we're not careful, we can sabotage some really valuable relationships. Press play to hear more about how my own pride almost cost me a relationship like no other and the lessons I learned about being open to constructive criticism.  . . Did anything from today's session resonate with you? If so I'd love to hear all about it. You may share your comments with me via email at [email protected] or you can slide into my DMs on IG and share your feedback there @notetoselfdiaries

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    S3S3- Give Yourself the Grace to Try Again and Keep Going

    Lately, I've been consumed by this immense urge to "start over." I find myself going on and on, in my head, about how I've failed in a particular area and how I could have done better, when really, what I should've been doing is giving myself grace and not being afraid to pick up the ball and go again. In today's session of Note to Self Diaries I add a bit more context to this and I also talk about how time spent beating ourselves up is simply energy being misplaced. I hope something resonates with you.  To share your thoughts on I today's topic I invite you to send your comments to [email protected] or feel free to connect with me through my DMs on IG @notetoselfdiaries. 

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    S3S2- The Guilt of Being Blessed

    I found myself contemplating this question recently: "Why do I feel guilty for not struggling anymore?" It's an odd question because who wants to struggle/continue struggling? When I pondered the question further I came to the realization that when we're not used to excess, we don't know what to do with it and that often manifests itself as imposing limitations on ourselves, thinking that we're not good enough for certain things, and even subjecting ourselves to situations that clearly do not serve our higher good.  In today's session of Note to Self Diaries, I explore some of the many reasons why we tend to feel guilting for doing well and celebrating ourselves, and I also talk about ways in which we can begin to combat those feelings.  I hope today's session reaches who it was meant for and that you take what's needed.  Don't be shy with the feedback; I'd love to hear your thoughts on today's topic. Please send your comments to [email protected] or feel free to connect with me through my DMs on IG @notetoselfdiaries. 

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    S3S1- Say Yes to More Luxury

    New Year. New Season. Lot's more to share on NTSD! These past few months have opened my eyes to a very important lesson: we don't have to struggle for everything we get to enjoy. It is absolutely OKAY to do and have something just because! In today's session of Note to Self Diaries, I explore this further by sharing with you how once experience opened me up to saying "yes" to more comfort, more convenience, and more luxury. I also talk about the guilt I experienced after saying, "yes," and the decision I plan to stand by moving forward.  I hope today's session reaches who it was meant for and that you take what's needed.  Please don't be shy with the feedback; I'd love to hear your thoughts on today's topic. Can you relate? Send your comments to [email protected] or feel free to connect with me through my DMs on IG @notetoselfdiaries. 

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    S2S7- Don‘t Match Their Energy

    We're closing out Season 2 with this reminder: we are no longer matching energies. Responding in kind to disrespect, rude behavior, and the like actually does more harm to us than the other person. As we move closer towards closing the chapter that is 2021- and as we drop the curtain on Season 2, I hope this session of Note to Self Diaries encourages you to go high as they go low. Thank you for pressing play. Thank you for your continued support. And I look forward to learning and growing with you, God's willing, in 2022.   P.S. Don't be shy with the feedback; I'd love to hear your thoughts on today's session. Can you relate? Send your comments to [email protected] or feel free to connect with me through my DMs on IG @notetoselfdiaries. 

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    S2S6: You Can‘t Have the Good Without the Bad

    Sometimes you hear something and it clicks right away, and other times you have to hear something several times before you get the revelation. Here's a hard truth I had to come to terms with recently: there is no success without difficulties, challenges and uncomfortable moments. You'd think that in my 30 years of living this wouldn't be such a shocker- but guest what? It was!  In today's session of Note to Self Diaries I talk about the lessons we all need to pay attention to during those uncomfortable times of personal development journey. If you enjoyed today's session, and would love to share your feedback on the topic, I would love to hear from you! You can send your comments to [email protected] or you can slide into my DMs on IG @notetoselfdiaries and share there.  Can't wait to hear from you!

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    S2S5: Reset As Many Times As Needed

    Life happens. Things get busy. And sometimes we fall off track in working towards our goals. Instead of beating ourselves up about it, why not hit the reset button?  Today's session of Note to Self Diaries is a reminder than we can reset as many times as needed. We don't have to stay down just because we missed a few days of consistency. If you enjoyed today's session, and would love to share your feedback on the topic, I would love to hear from you! You can send your comments to [email protected] or you can slide into my DMs on IG @notetoselfdiaries and share there.  Can't wait to hear from you!

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    S2S4: Quit Holding Space

    Wherever there's bait, there will be a bite. Likewise, whenever we hold space for something-especially the things we claim to want to move away from, what happens is we find ourselves in a cycle of bad habits and self-sabotaging behaviours.    In today's session of Note to Self Diaries, we explore common ways in which we cheat our own growth by choosing not to let go of what is no longer good for us.  If you enjoyed today's session, and would love to share your feedback on the topic, I would love to hear from you! You can send your comments to [email protected] or you can slide into my DMs on IG @notetoselfdiaries and share there.  Can't wait to hear from you!

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    S2S3: Now Is The Time to Grind

    We can't compare apples to oranges. The work that someone else has to do vs. the work that we have to put in is going to be different because we don't all want the same things, and what's needed from us to elevate to the next level vs. what's needed from our neighbor is going to look different.  Today's session of Note to Self Diaries is a reminder to capitalize on the time we have NOW to lay the foundation for the life we ultimately want to enjoy.  If you enjoyed today's session, and would love to share your feedback on the topic, I would love to hear from you! You can share your comments to [email protected] or you can slide into my DMs on IG @notetoselfdiaries. 

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    S2S2: Are You Afraid to Grow?

    If someone were to ask us, "Are you afraid to grow?" our immediate response would be, "No!" - followed by a judgmental side-eye for even having the audacity to ask such a question. But...if we were to judge what we claim to say we want versus what we're doing to achieve those things, we'd quickly recognize the disconnect. In today's session of Note to Self Diaries, I share with you two of the main reasons we're afraid to grow- based on personal experiences, and I also discuss non-essentials and how they hinder our growth. I would love to hear your thoughts on today's topic. You can send your comments to [email protected] or you can slide into my DMs @notetoselfdiaries and share your feedback there. Can't wait to hear from you!  

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    S2S1: Growth Looks Good on You

    If you enjoyed today's episode, I'd love to hear about it. Connect with me on Instagram, @notetoselfdiaires, or share your comments via email at [email protected]  

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    S1S50: You Really Are Where You‘re Supposed to Be

    New levels require new versions of us every single time. The version of us that's needed at level 5 is currently being developed right here at level 3. The lessons that we're learning, the mistakes that we're making, and the things that we wanted to happen but didn't are all for our greater good. My hope for today's session is that it would encourage you to not cheat yourself by trying to arrive at the next level prematurely, but to appreciate where you are now and all that's helping you become that improved version of yourself.  If you enjoyed today's episode, I'd love to hear about it. You can connect with me on Instagram @notetoselfdiaires or you can share your comments via email at [email protected]

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    S1S49: Rest is Self-Care

    This is your reminder to: -Embrace rest & relaxation-without feeling guilty about it. -Set and maintain healthy boundaries when its comes to how accessible you are to others.  -Keep and eye out for those who use guilt to convince you that burnout is okay.  What are your thoughts on burnout and taking time to rest? Let me know in the comment section, or, send your feedback to [email protected] You can also slide into my DMs on Instagram @notetoselfdiaries. With your permission, your feedback may be featured in the next podcast episode.

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    S1S48: What You Can Learn from Jealousy

    Admitting that we're jealous of someone isn't the easiest thing to face- ESPECIALLY if the person we're envious of is someone close to us. But...would you believe me if I told you that those feelings of jealousy and envy are actually trying to make you a better person? In today's session of Note to Self Diaries I share 3 common scenarios that spark jealousy within us and what we can learn from them.  I would love to hear your thoughts on today's topic. Send your comments to [email protected] or DM me on Instagram @notetoselfdiaires. With your permission, your comments may be shared in the next episode of NTSD. 

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    S1S47: The Guilt of Happiness

    Have you ever felt guilty for being happy? Me too! One thing I'm coming to grips with during this awkward scene of adulthood is, we don't have to dilute our joy in order to prove to someone that we empathize with their situation.  In today's session of Note to Self Diaries, I share more on the revelations I'm uncovering as I continue to navigate this strange chapter. If you enjoyed today's episode and would like to share your thoughts, I would love to hear from you! You may send your comments to [email protected] or via DM on Instagram @notetoselfdiaires. With your permission, your comments may be shared in the next episode of NTSD. 

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    S1S46: Are You Choosing You or Are You Choosing Them?

    Every time we choose to stay in our feelings, we're giving the person who provoked, annoyed, or frustrate us, a level of control they do not deserve. . In today's episode of Note to Self Diaries, I share more on this self-sabotaging act that has been detrimental to our personal growth.  . If you enjoyed today's episode and would love to share your thoughts, I invite you to send your comments to [email protected] or via DM on Instagram @notetoselfdiaires. With your permission, your comments may be shared in the next episode of NTSD. 

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    S1S45: Are You Operating from Your Zone of Genius?

    You know what's torture? Doing something that brings you no joy and no satisfaction. We were all given a specific set of skills that were meant to feed us- both literally (through financial compensation) and figuratively (by giving us a sense of purpose and fulfillment). Sadly, for many of us, instead of honing those skills, we have chosen to settle where we are.  In today's Session of Note to Self Diaries, I share with you 4 reasons why we don't operate from our zone of genius and why we should.  I'd love to hear your thoughts on today's episode! Send your comments to [email protected] or via DM on Instagram @notetoselfdiaries. With your permission, your comments will be shared in the next episode of NTSD. 

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    S1S44: Don‘t Be Afraid to Evolve

    I get it...it's kind of hard to move in another direction or venture into other areas of interest if we've only been known for one particular thing. But here's the plot twist, the answer to someone's question or the solution to someone's problem is all wrapped up inside you but you wouldn't know that and they can't benefit if you continue to remain fearful of what people will say if you go in a direction they were not expecting.  In today's session of Note to Self Diaries we look at personal evolution: reason's why we're afraid to change, and reasons why we should. I'd love to hear your feedback on today's episode! Send your voice or text comments to [email protected]. Don't have a comment but would love to share a personal lesson that stood out to you recently? I'd love to hear that, too. With your permission, your submission will be shared in the next episode of NTSD during 'The Mailbox' segment. 

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    S1S43: ”Why Aren‘t They Supporting Me?”

    Support isn't guaranteed just because they're you're friend or family- I know it sucks when Mom and Dad aren't the first purchasers of your new product, or your best friend isn't liking, commenting, or sharing every new podcast or YouTube episode you upload. Sometimes, there are other reasons why you're not receiving the support you're expecting.  In today's session of Note to Self Diaries, I share 5 reasons why people may not be supporting you and the one thing you're doing that may be a turn off.  I would love to hear your feedback on today's episode, or about a lesson that really stood out to you recently. You may send your comments/voicenotes to [email protected] or you can DM me on Instagram @notetoselfdiaries. With your permission, you comments will be featured in the next episode of the podcast.

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    S1S42: Don‘t Engage

    This week's session comes as a reminder to protect your peace .  The text, the call, the snarky comment- you don't have to give the sender of the bad vibes the satisfaction of knowing that they touched a nerve by reacting negatively AND prolonging that negative feeling by allowing what they said or did to fester within us hours, days, or weeks.  You're the gatekeeper. You control who takes up space in your world. I hope this session reminds you to take control.  I'd love to hear your thoughts on today's session; you can email me your comments or voice notes at [email protected], or you can DM me on IG @notetoselfdiaries. With your permission, your comments/voice notes will be featured in the next session of Note to Self Diaries. 

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    S1S41: The Problem with Wanting More

    Ever desired something, and in the same breath, questioned yourself and asked, "Who do you think you are wanting that?!" Why do we fight ourselves on OUR OWN DESIRES? In today's session of Note to Self Diaries, I share my answer to this question, I talk about the ways in which our desires our affect others, and I also share some insight on what we should pay attention when talking about our big goals and dreams to friends and family. Let me know what you connected with in this today's episode, or, what personal lesson stood out to you this week. Email your voice notes or comments to [email protected].  With your permission, your comment/voice note will be featured in the next session of Note to Self Diaries.  Let's connect: Instagram: @notetoselfdiaries Twitter: @ntsdpodcast My IG: @hercandidlife

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    S1S40: Breaking Down Distractions

    Leveling up will require a new version of you every. single. time. And to get to that next self you're going to be met with challenges, and distractions, intended to keep you where you are. In this session of Note to Self Diaries, I share with you what our distraction tend to reveal about us, and what we can do to not let them steer us off track.  ________ I'd love to hear your thoughts about today's session or what lesson stood out to you this week. Email me your comments or voicenotes at [email protected] or DM me on Instagram @hercandidlife.

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    S1S39: A Time to Talk and a Time to Listen

    Sometimes our "good intentions" are actually a turn off and we don't even know it! In today's session of Note to Self Diaries, I share with you how a confession from my sister made me realize that sometimes... we need to just fall back and be quiet. ________ I'd love to hear what you thought about today's session or what lesson stood out to you this week. Email me your comments or voicenotes at [email protected] or DM me on Instagram @hercandidlife.

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    S1S38: How Meditation is Helping My Career

    Who would have thought that the answers I've been looking for, in connection to my career path, would have been wrapped up in meditation? Certainly not me.  In today's session of NTSD I share with you a common misconception about meditation amongst believers, the benefits of meditation, and what I'm learning so far after 7 days of consistency.  I would love to hear from you! If you'd like to share a lesson that stood out to you this week, or what you connected with from this session, email me at alicia@notetoselfdiaries.

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    S1S37: Ask for the Help You Need

    I thought I knew how to ask for help...until I had to. As much as we think we can, there are some things we can't do on our own and reaching out to a mentor or confidant and seeking their advice/opinion on something we're struggling with isn't an act of weakness, but rather, an act of strength.  In today's session of NTSD I share with you the lessons I learned from putting my pride aside and asking for the help I need.  If you enjoyed this episode and would like to share your feedback, I would love to hear from you! Email me your comments at: [email protected]  Stay connected by following NTSD on Instagram: @notetoselfdiaries. 

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    S1S36: Make Excellence Your Signature

    In today's session of NTSD, I share with you: -What excellence requires -What pursuing excellence will reveal about you -And what you stand to lose if you decide to become a man/woman of excellence.  ______ #Podcast&Chill to Sessions of NTSD available on: Apple Podcasts: https://apple.co/3aW2c5V Google Podcasts: https://bit.ly/32mdAEg Spotify: https://spoti.fi/3aSHeEW ______ Let's be Social: IG: https://www.instagram.com/notetoselfdiaries/ ______ Let me know what you thought about today's session. Email me at [email protected]  

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    S1S35: Don‘t Rush the Process

    The developmental phases are the hardest. I get that. But what I'm learning is that they're also the best. Why? Because the lessons learned, the wisdom gained, and the experience harvested all help to take us to the next level. In today's sessions of NTSD, I share with you: -Why you should appreciate your developmental stages -Lessons to pay attention to -and what happens when we try to rush from one phase to the next. ______ #Podcast&Chill to Sessions of NTSD available on: Apple Podcasts: https://apple.co/3aW2c5V Google Podcasts: https://bit.ly/32mdAEg Spotify: https://spoti.fi/3aSHeEW ______ Let's be Social: IG: https://www.instagram.com/notetoselfdiaries/ Facebook: https://www.facebook.com/ntsdiaries ______ Business: [email protected]

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    S1S34: You‘re Killing Your Faith

    Everything- from the conversations you entertain to the content you consume, they're either building or breaking your faith. In today's session of #NTSD, I share: -An unexpected truth about faith -How we build our faith -And how we break our faith ______ If you liked this, like it. If you loved it, share it.  If you can't get enough, click 'subscribe.' If you want to share your thoughts, leave me a comment below. ______ #Podcast&Chill: Apple Podcasts: https://apple.co/3aW2c5V Google Podcasts:  https://bit.ly/32mdAEg Spotify: https://spoti.fi/3aSHeEW ______ Let's be Social: IG: https://www.instagram.com/notetoselfdiaries/ Facebook: https://www.facebook.com/ntsdiaries Website: www.notetoselfdiaries.com  

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    S1S33: Say it With Your Chest

    If you struggle with being confident in identify as a follower of God, this episode's for you.  ______ If you liked this, like it. If you loved it, share it.  If you can't get enough, click 'subscribe' If you want to share your thoughts, leave me a comment below. ______ #Podcast&Chill: Apple Podcasts: https://apple.co/3aW2c5V Google Podcasts:  https://bit.ly/32mdAEg Spotify: https://spoti.fi/3aSHeEW ______ Let's be Social: IG: https://www.instagram.com/notetoselfdiaries/ Facebook: https://www.facebook.com/ntsdiaries Website: www.notetoselfdiaries.com ______ Business: [email protected]

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    S1S32: Are You Really Sorry?

    An apology is more than just "I'm sorry." We all hate it when someone "apologizes" to us, but judging from their tone and expression we know that they didn't mean it.  If we were to turn and look at ourselves, can we honestly say that when we apologize to God it's sincere? If it is, are our actions lining up with our words? In today's session to Note to Self Diaries, I dissect what it means to truly apologize to God and I also share the one thing we can do to keep ourselves from repeating our offenses.    If you enjoyed this session, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

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    S1S31: Stop Complicating Your Relationship with God

    I think the simplicity of God intimidates a lot of us. I can't blame us because we were either taught or we witnessed first hand that in order to be close to God, we have to "perform"- you know, the jumping up and down, the screaming, the speaking in tongues... we didn't learn that what God really wants from us is for us to involve Him in our decision making, for us to run to Him first when we need to vent.    In today's session of Note to Self Diaries I remind you that we don't have to "do the most" to be loved by God or to have a relationship with Him.   If you enjoyed this session, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

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    S1S30: Almost at the Finish Line

    Today's session comes as a PSA: YOU HAVE TO GET INTO FIGHT MODE. You've made too many sacrifices and put in too much work, to let your efforts go down for nothing. The enemy doesn't want to see you cross that finish. That's why he's been throwing distractions, and temptations, and discouragement your way. Now that the answered prayer, the promotion, the blessing, is around the corner, he's going to try everything to get you to quit, but you can't let him win. You have to get into fight mode so you can cross that finish line.    If you enjoyed this session, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

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    S1S29: It‘s Okay to Not Want It

    Are you brave enough to stand alone? Are you courageous enough to pursue what brings you joy even if those around you are anti your decision? This session of NTSD comes to remind of this simple fact: It is okay to not want to follow the blueprint others created for YOUR life.      If you enjoyed this session, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

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    S1S28: Why You Should Ask for Help

    I don't know who needs to hear this, but asking for help will not get you 25 years to life in prison- it is not a crime.  If we didn't need help to accomplish our goals or get to the next level, God, in all His wisdom, wouldn't bless us with teachers, and coaches, and trainers, and mentors.  In this session of Note to Self Diaries I share with you why YOU SHOULD ask for help if your goal is to advance to the next level.    If you enjoyed this session, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

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    S1S27: Lessons from My Mistakes

    Raise your hand if your mistakes keep you humble... Mistakes are gold mines for gems related to personal growth and development.  In today's session of #NTSD I also share with you the three lessons I learned from my own mistakes that you can apply to your life, too.    If you enjoyed this session, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

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    S1S26: Unpopular Acts of Self-Love

    There's more to loving yourself than spa days and "catching flights not feelings."  Loving yourself also involves keeping the promises you make to yourself, and not giving into the urge to always defend your reason for saying no because it made a former manipulator uncomfortable. This is what we'll tackle in today's session of NTSD: 3 unpopular acts of self-love.    If you enjoyed this session, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

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    S1S25: What You Didn’t Know About Temptation

    You’d think that because no one knows what we’re doing behind the scenes that it isn’t going to affect anyone…. But that’s until we’re exposed. How does that saying go again? What’s done in the dark must come to light?  In this session of NTSD, I share with you: 1. How the devil uses our desires and fears against us to get us to do what we know we shouldn't 2. How Jesus dealt with temptation 3. What God wants us to do when we feel tempted   If you enjoyed this session, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

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    S1S24: God Wants You to Enjoy Life

    Work. Church. Home. Repeat.  This needs to stop. We need to live a little and do more of what makes us happy and brings us joy.  God endorses this message, and in this session of Note to Self Diaries, I'll prove that you from scripture.  I also talk about wanting to experience joy in our careers, and how we don't have to subscribe to other people's definition of fun.   If you enjoyed this session, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

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    S1S23: When God Calls You Out Your Comfort Zone

    This episode will always be a special one for me because it's the episode where I felt the fear of doing my podcast live on Podbean, and did it anyway! I felt so amazing afterwards because I did what I was afraid of!  I listened to God's call to step out my comfort zone and I do not regret it! In this session of Note to Self Diaries I share with you: 1. The reason why God handpicked you to do that thing you can't seem to get out your head 2. What's waiting for you outside your comfort zone 3. And what God has to offer if you choose to trust Him along your journey   If you enjoyed this episode, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

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    S1S22: Guilt is Heavy

    The Bible says obedience is better than sacrifice, but if we're to be completely honest, sometimes obeying God feels like a sacrifice!  You know what's even harder to do? living with regret.  In this episode of Note to Self Diaries I share with you: The consequences of not listening to God (that we don't often talk about) What we lose when we continue to carry guilt  What God offers in place of our guilt If you enjoyed this episode, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

  43. 21

    S1S21: When God Prepares You

    It's one thing to ask God for something. It's a completely different ball game to ask Him to prepare you for what you've asked Him for. That is where the real work begins.  In today's episode I share with you the four areas God will help you work on as He prepares you for your desires.    If you enjoyed this episode, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

  44. 20

    S1S20: Keep Your Head Down and Do the Work

    At some point we have to come to terms with the fact that there is no short cut to our success. If we truly want what we say we want we're going to have to stop with the excuses, stop paying so much attention to what other people are doing, stop complaining...and just do the work.  Today's episode is the pep talk and reminder we all need to hear from time to time to "get it together."   If you enjoyed this episode, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

  45. 19

    S1S19: God Calls You Friend

    We grew up hearing that God is many things: He's a provider, a healer, a comforter. Rarely were we taught to embrace God as friend. This is even more surprising when we consider the fact that, in His word, God refers to us as His friend! In this episode of Note to Self Diaries, I share with you three benefits of being God's friend.    If you enjoyed this episode, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

  46. 18

    S1S18: Let God Take Care of the Details

    We can go from excited to worried real quick when we try to figure out the HOWs, WHENs, and WHATs of our requests to God. Working out the particulars, considering things we didn't even think about, and putting everything in place to ensure our happiness...that's God's job. For the man that made every finger print on each of your fingers unique to each other and the only ones in the WOLRD, I think it's safe to say that He knows a thing or two about paying attention to detail. In this episode of NTSD, I share with you why we should let God take care of the details.   If you enjoyed this episode, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

  47. 17

    S1S17: Surrounded by Distractions

    Every situation is meant to teach us something- including a cow mooing across the yard from you.  In this episode of NTSD I share with you the lessons I learned about distractions and temptations from being distracted by a cow; one of them being, you can't pray distractions away.    If you enjoyed this episode, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

  48. 16

    S1S16: Preparation is an Act of Faith

    Saying you have faith and that you're believing God to answer your prayer and give you the desires of your heart is one thing, but are you ready for it? Are you preparing for what you're asking God for?  In this episode of Note to Self Diaries I share with us how preparation for what you've asked God for is a bold step of faith, and I also share some practical ways you can begin preparing for your requests.    If you enjoyed this episode, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

  49. 15

    S1S15: Why Do You Want What You Want?

    You know what's been blocking you from receiving the answers to your prayer requests? Wrong intentions and bad attitudes.  You desire isn't bad, but its your reasons for wanting them that God has a problem with. In this episode of Note to Self Diaries: -I share with you how wrong intentions and negative attitudes hinder us from enjoying what we've asked for -Block us from receiving from God -And how we can change our intentions and attitudes.    If you enjoyed this episode, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

  50. 14

    S1S14: Acknowledge God in the Small Things

    Involving God in the day to day of your daily life is a great way to get closer to Him and strengthen your relationship with Him. If you do so consistently you'll soon realize that God cares about the small things as much as He does the big things. In this session of Note to Self Diaries I share with you some of the way in we can invite God to be a part of our daily lives.   If you enjoyed this episode, share it with a friend and be sure to follow NTSD on social: Instagram-@notetoselfdiaries: https://www.instagram.com/notetoselfdiaries/ Facebook-@ntsdiaries: https://www.facebook.com/ntsdiaries

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ABOUT THIS SHOW

Hey Love,Remember when we couldn‘t wait to be grownups because we thought being grown meant staying up late, eating whatever we want, and doing whatever we want?Now that we‘re heerree, we‘re realizing that there‘s more to being an adult than going to bed at 2am and having cake for breakfast. It‘s also: unpacking past trauma, having tough conversations, staying committed to doing THE WORK, all while curating a life we‘re proud of and happy to call ours.I don‘t have all the answers, but as I learn, my goal is to share with you my experienced, and borrowed lessons on navigating the highs and lows of adulthood with the hope that each episode will inspire you to be, do, and have better!Grab your wine, coffee, or tea, have a seat... and let‘s talk.

HOSTED BY

Alicia Ward

Frequently Asked Questions

How many episodes does Note to Self Diaries have?

Note to Self Diaries currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Note to Self Diaries about?

Hey Love,Remember when we couldn‘t wait to be grownups because we thought being grown meant staying up late, eating whatever we want, and doing whatever we want?Now that we‘re heerree, we‘re realizing that there‘s more to being an adult than going to bed at 2am and having cake for breakfast. It‘s...

How often does Note to Self Diaries release new episodes?

Note to Self Diaries has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Note to Self Diaries?

You can listen to Note to Self Diaries on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Note to Self Diaries?

Note to Self Diaries is created and hosted by Alicia Ward.
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