S2 02: Building a Vibrant Work Culture: The Energy Expert's Guide with Chris Baréz-Brown

Welcome to Season 2 of extra-Ordinary Leaders with Dolly Waddell.We could all do with a little more energy in the workplace, and this episode is the perfect starter pack.Experienced business consultant, speaker, mother, and Founder of The People Performance Consultancy, Dolly Waddell is on a mission to revitalise leadership and help everyone add a little something extra to their ordinary.In this episode, Dolly is joined by Chris Baréz-Brown, author, speaker, and founder of Upping Your Elvis.Together, they explore how leaders can optimise energy at work, why escaping the “auto-pilot mode” is the key to leading with more connection, and how the hunter-gatherer instinct impacts the way we work and lead.What does our biological design say about our energy levels? And how can we leverage this innate design not just to optimise our own energy at work but also to influence energy dynamics within the teams we lead?Find out in this wide-ranging conversation.Stay tuned for more episodes of extra-Ordinary Leaders with Dolly Waddell.---------------------------To get in touch with Chris, find him here:LinkedIn: https://www.linkedin.com/in/chris-bar%C3%A9z-brown-0695531Website: https://www.uppingyourelvis.com/---------------------------Resources mentioned:The 8th Habit: From Effectiveness to Greatness by Stephen Covey.---------------------------To get in touch with Dolly, find her here:LinkedIn: https://www.linkedin.com/in/dollywaddell/?originalSubdomain=ukThe People Performance Consultancy: https://www.dollywaddell.com/