S2 #03 Matrescence Matters; 11 years into Motherhood

Here is a solo episode covering the basics of what Matrescence is (check out Episode #34 of my podcast for more about it and #35 for the interview with Amy Taylor-Kabbaz). I'm also sharing a little bit about where I'm at, in my 11 years of Motherhood — so far in my Matrescence.In this episode I speak about:yoga mudras (hand gestures) and what they can meanmatrescence; both our own and our Mothers' experiencesparenting today; the grief and growthasking "How is your Matrescence?!"witnessing my feelings and experiences as a Mumbeing a speaker on Matrescence and Perinatal WellbeingThemes: matrescence, parenting, motherhood, patrescenceI mention Brené Brown, Amy Taylor-Kabbaz, Joeli Brearley of 'Pregnant Then Screwed', Lucy Jones and Claire Tonti.Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen.For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com