S2-09 Gut Healing & Sharing Your Medicine with Wellness Chef and Atmosphere Founder Rebekah Sood

This is a wonderful episode for the gut health fanatics out there. We explore the physical mechanics of how our gut operates, responds and reacts, dig Rebekah's personal food journey of healing her gut, and witness how her starting the wellness brand Atmosphere studio selling Kombuchas in a newly evolving health hub of India! We also dived a bit into experiencing our perspectives on gut-mind relationship as well as the emotional healing that the powerhouse of gut opens us to. Hope you enjoy this episode of gut healing :) Work with me 1:1 - https://www.dreamlifelounge.com/personal-session/  . Join DLL Membership : https://www.dreamlifelounge.com/membership/  . Let's connect: IG: https://instagram.com/shivaanibaghel Website: https://dreamlifelounge.com/  . Free Meditations Insight Timer: https://insighttimer.com/shivanibaghel  . About Rebekah : Based in New Delhi, Rebekah's journey began in the foothills of the Himalayas, where she grew up in the lap of nature surrounded by forests, clean air, pure water, and locally-grown produce. She carried her understanding and passion for a clean life to New Delhi, where she began working in the wellness space and eventually set up FabIndia’s eatery FabCafe. Atmosphere was born as a result of their own experiences with the negative effects of a busy lifestyle and a polluted environment. The benefits of cultivating a healthy gut on their health and energy levels were so incredible, that they decided to share their knowledge with the world. Check out Atmosphere Studio here: https://atmospherestudio.in/ . Check out Rebekah on IG: https://www.instagram.com/rebekahimalayan/