EPISODE · Sep 10, 2022 · 42 MIN
S2 - #1 Healing Codependency - Getting Started
from A Codependent Mind · host Brian and Stephanie
FREE for a limited time - get the eBook on Amazon. https://www.amazon.com/dp/B0CYB1K31V This season explores how Brian worked to 're-make' his codependent mind. In this episode we discuss the challenges that Brian faced in getting started on that process and what was needed for him to begin to heal both the trauma and the codependency. 00:01:55 Background on Brian and Stephanie 00:04:11 The need for human connection 00:11:50 Recognizing abuse 00:32:05 Managing shame 00:37:00 Wrong narratives and self-gaslighting 00:41:10 Putting the pieces in place to begin Find us at: https://www.codependentmind.com/ NOW AVAILABLE - Get your copy of the book today for more guidance on getting started: https://www.amazon.com/dp/B0CYH7TMZ1/
What this episode covers
This season explores how Brian worked to ’re-make’ his codependent mind. In this episode we discuss the challenges that Brian faced in getting started on that process and what was needed for him to begin to heal.
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S2 - #1 Healing Codependency - Getting Started
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