S2 #18 Helping Parents with Hypnotherapy; An Interview with Laura Styles

Laura Styles is a Clinical Hypnotherapist, mindset coach and Mum of boys on a mission to help as many mums as possible unlearn their patriarchal conditioning and live a life of ease and freedom.Founder of 'The Mindful Generation', she helps self-led mums shed the subconscious beliefs keeping them anxious, overstretched and stuck in martyrdom — and step into a grounded, magnetic, fully expressed version of themselves.In this episode we speak about:Laura's work, where she lives and what makes her happytending to our children as we and they may needtapping into our maternal wisdomLaura's experience of growing up in a strict religious settingworking on your relationship as a couple, the journey that's been and still isunconscious stress addiction and healing your nervous systemshedding the shame over the deep feminine healing we may choose to doa bit more about the work Laura does with peopleThemes: parenting, hypnotherapy, relationships, matrescence, nervous system careWe mention Nicky Denson-Elliot, Episode #20 of my podcast called 'Children Are Not Tamagotchis; How To Be Kinder To Yourself As A Mum', Alex Trippier, The Gottmans, and Florence Given.At the end, I share a quote from Laura herself.To learn more about Laura and her offerings see here on Instagram, her website www.mindful-generation.com and her podcast 'Unlearning with Laura'.Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen.For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com