S2:7 Morning Commute - Panic Attacks

Thanks for joining me on a Friday morning commute. In this episode I experience two onsets of a panic attack. Thank God it wasn't a major one and that I made it to my destination safely. See what I think could be contributing to these attacks and my coping mechanisms. Am I the only one that goes through this. Thank goodness it's not every day. Comment and let me know and thanks for subscribing and giving a rating!