S2 - {BONUS} - Self Care, Black Women, Therapy & More | Dr. Tiffany M. Jenkins

What this episode covers

This is a DO NOT MISS episode for Black women, those who love them and those who work with them! Dr. J and Sedie really get into some of the reasons we, Black women specifically, suffer from a lack of self care and what we need to do to change that. We talk about why more Black and brown therapists are needed and how to find the affordability. Listening to this conversation you'll truly feel like a fly on the wall of a private, important and enlightening conversation. ---------- Dr. Tiffany M. Jenkins is New Jersey-based licensed professional counselor with over 20 years of experience in the behavioral health field. Dr. J owns and operates Awakening Change LLC where she helps her clients to develop and implement self-care strategies to reduce stress and avoid burnout. She is a sought after public speaker and workshop facilitator, author, and experienced clinical supervisor. When not in the public spotlight, she enjoys spending time with her husband and two sons.

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