EPISODE · Dec 31, 2021 · 43 MIN
S2 E1 Building Habits
from Adventures in Wellness · host Alexys and Sherri
It's official, Alexys is my wonderful new co-host. We are entering 2022 with a positive mindset and building a foundation for our health. We discuss the habits we want to create and how we plan to be successful at creating them. We also discuss what we learned in 2021 and set some goals for ourselves in the podcast. Tune In!
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S2 E1 Building Habits
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This episode is 43 minutes long.
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This episode was published on December 31, 2021.
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