S2|E1 Let's Talk About the Mindset You Build When No One Shows You How

Season 2 starts here with mindset.But not the kind you read in a quote and forget 5 minutes later.In this episode, I’m walking you through my story, growing up in an immigrant household, figuring things out without a roadmap, becoming a mom early, and finding my way into pharmacy… and eventually into burnout.Because mindset isn’t just about “thinking positive.” It’s shaped by where you come from, what you’ve been through, and what you believe is possible for you. This is about survival, pressure, responsibility… and the moments that push you to do something different. If you’ve ever felt like you’re figuring life out on your own,this one’s for you.Key topicsAlma's childhood and immigration storyThe importance of mindset in health and successJourney through pharmacy school and career challengesBurnout and the role of functional medicineHolistic approach to health: mind, body, spiritChapters00:00 Introduction to Alma's Journey09:50 Navigating Early Adulthood and Parenthood19:52 The Struggles of Pharmacy School2323:00 The Power You Have💙 Work with meIf you’re ready for clarity and a more personalized, whole-person approach to your health, you can learn more about working together here:Website: www.soulbodyholistix.comBook Consult Call: https://soulbodyholisticx.com/book-nowNewsletter: https://soulbodyholistix.com/signupInstagram | FacebookThanks for listening and being part of this space.🌳 Sanando juntos siempre. Cuídate mucho.