S2 E11 with Allan MacDonald, former S+C to JudoScotland and British Judo

Welcome back to the podcast! This week is running a little late. After butchering the recording of the intended episode on several occasions, I decided to bring the release of this one forward.In this episode I’m joined by Allan MacDonald, former Judoka, training with JudoScotland, Al went on to become the S+C coach with JudoScotland and then British Judo. Al has huge insight and knowledge that he shares openly, and does a great job of tying the episode together as I get lost in my notes and lack of understanding of the subject area! We also talk about his e:book Deterministic Judo:Engineering high Perfromance, which is available at mramacdonald.gumroad.comOnce again, Al I massively enjoyed catching up- thanks for your time and coming on the show!