S2 E13: Burnout & Breakdowns - Mentally? I'm at Breaking Point
from Up Past Bedtime Hosted by Bella Messina
In this episode of Up Past Bedtime, I’m getting real with a much-needed mental health check-in. Life has been a lot lately—juggling solo parenting, dealing with housing stress, and feeling the weight of social media and my expectations. I’m opening up about the highs, the lows, and the reality of trying to hold it all together while still finding time for me. Let’s talk about self-care, the power of community, and why sometimes giving yourself grace is the most challenging part of growth. Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtime UPB Socials: Instagram: @uppastbedtimepodcast Tik Tok: @uppastbedtimepodcast Watch on Youtube: Here Or Email Us: [email protected] Bella’s Socials: Instagram: @bellsmessina Tik Tok: @bellsmessina
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