EPISODE · Dec 4, 2025 · 11 MIN
S2 E15: Surviving December: Mental Health, Substance Abuse, and My Journey Back to Life
from The Global Impact · host The Global Impact
December is one of the hardest months of the year for millions of people.Depression spikes by over 40%. Substance abuse emergencies rise up to 80%. Families struggle silently. Individuals battle loneliness, stress, trauma, and emotional exhaustion behind holiday expectations.In this powerful episode of The Global Impact Podcast, host Ali Mehdaoui opens up about his personal journey — from seven resuscitations to spiritual awakening — and how those experiences shaped his passion for mental health advocacy, healing, and compassionate support.This episode dives deep into:✔ The REAL reason mental health declines in December✔ The shocking rise of substance abuse during the holidays✔ What clinical studies reveal about stress, relapse, and emotional burnout✔ Practical steps to support yourself or a loved one✔ Warning signs you should never ignore✔ How therapy and early intervention save lives✔ Why GlobalImpactWellness.com is a trusted resource for mental health & substance abuse treatment✔ Hope, healing, and the power of vulnerabilityWhether you’re struggling personally, supporting someone you love, or looking for education on mental health… this episode offers clarity, compassion, and actionable guidance.December mental health awarenessHoliday depression & anxietySubstance abuse during the holidaysSigns of addictionSeasonal Affective DisorderMental health statistics and studiesHow to get emotional supportAli Mehdaoui mental health storyGlobal Impact Wellness therapy servicesYouth & adult mental health resourcesHow to talk about mental healthWhere to find substance abuse treatmentHow to manage holiday stressVirtual therapy & in-person therapy optionsIf you or someone you love is struggling with mental health, depression, anxiety, or substance abuse, visit https://GlobalImpactWellness.com for confidential support, virtual therapy, in-person care, and resources for ages 8 and up.Your healing matters.Your story matters.You are not alone.► Website: https://GlobalImpactWellness.com► Instagram: @GlobalImpactWellness
What this episode covers
December is one of the hardest months of the year for millions of people.Depression spikes by over 40%. Substance abuse emergencies rise up to 80%. Families struggle silently. Individuals battle loneliness, stress, trauma, and emotional exhaustion behind holiday expectations.In this powerful episode of The Global Impact Podcast, host Ali Mehdaoui opens up about his personal journey — from seven resuscitations to spiritual awakening — and how those experiences shaped his passion for mental health advocacy, healing, and compassionate support.This episode dives deep into:✔ The REAL reason mental health declines in December✔ The shocking rise of substance abuse during the holidays✔ What clinical studies reveal about stress, relapse, and emotional burnout✔ Practical steps to support yourself or a loved one✔ Warning signs you should never ignore✔ How therapy and early intervention save lives✔ Why GlobalImpactWellness.com is a trusted resource for mental health & substance abuse treatment✔ Hope, healing, and the power of vulnerabilityWhether you’re struggling personally, supporting someone you love, or looking for education on mental health… this episode offers clarity, compassion, and actionable guidance.December mental health awarenessHoliday depression & anxietySubstance abuse during the holidaysSigns of addictionSeasonal Affective DisorderMental health statistics and studiesHow to get emotional supportAli Mehdaoui mental health storyGlobal Impact Wellness therapy servicesYouth & adult mental health resourcesHow to talk about mental healthWhere to find substance abuse treatmentHow to manage holiday stressVirtual therapy & in-person therapy optionsIf you or someone you love is struggling with mental health, depression, anxiety, or substance abuse, visit https://GlobalImpactWellness.com for confidential support, virtual therapy, in-person care, and resources for ages 8 and up.Your healing matters.Your story matters.You are not alone.► Website: https://GlobalImpactWellness.com► Instagram: @GlobalImpactWellness
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S2 E15: Surviving December: Mental Health, Substance Abuse, and My Journey Back to Life
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