S2 | E16: Loving Yourself, Loving Your Body, and Being the Woman You Want to be with Andrea Mondoux

Pop quiz: what is one of the topics unites all women no matter how successful we are, how high our income is, how many people we’ve impacted, or how much we love our family?If you answered, body image, then you are correct!What if loving ourselves and embracing our unique kind of beautiful with compassion and acceptance was on the portals to help us reach the amazing, wildly successful, and incredibly impactful life we desire?If you thought today, "ugggh, I can't stand my thighs" or "gosh, she is so much prettier than I am," then this real, raw, high-vibe conversation is for you! Press play now.This is a next level conversation that will help you get to your next level because loving ourselves (body included) is a portal to cross to get to the amazing life we desire.Joined by special guest, Coach and Curvy Body Advocate, 3x Published Author, Host of The Balance + Bliss Podcast, and mom of two, Andrea Mondoux, we discuss dismantling societal expectations, rewriting our self-narrative, and amplifying our inner motivation in order to love ourselves, love our bodies, and be the women we want to be.Andrea's passion for body acceptance and confidence ignited through her own journey two year journey of self-reflection, transforming her habits, and recognizing the narratives that had been pushed onto her. She is changing the future of health and wellness, and how those perceive achieving it. She encourages others to take small steps in their pursuit of wellness and to remind themselves that they are the authors of their own stories, allowing themselves to reframe negative thoughts and to focus on self-compassion and acceptance. She emphasizes that the number on the scale does not determine your worth, and if you want to lose weight, it is important to explore the reasons why and to ensure that it is for yourself and not to meet an ideal standard of beauty. For more support in loving your body, you can follow Andrea on Instagram, listen to the Balance and Bliss podcast, and/or download her free resources. Her book, "You Actually Can Do This," is available on Amazon. And for her deepest level of support, book a Discovery Call with her if you are interested in joining her program, Holistic Body Connection. For support in solidifying you identity in who you are and who you want to be, follow Charlsey on Instagram and/or check out Be THAT Girl and Unstoppable.I love you and you are so deeply supporting in being the woman you want to be!Support the showLove what you heard? Share your thoughts with me! DM me on IG or shoot me an email at [email protected]. Don't forget, you can also leave a review right here to let me know what resonated with you the most. Looking forward to hearing from you!Talk soon,CharlseyCONNECT WITH ME:Instagram: @charlseychildersYouTube: @charlseychildersWebsite: www.charlseychilders.comDid something in particular resonate with you? Would love to hear it! Just leave a review right here and I'll be sure to get back to you.Talk soon,Charlsey