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S2/E2: 3 Ways to Achieve Holistic Health: Nature For Healing with Reynolds episode artwork

EPISODE · Jan 22, 2024 · 1H 28M

S2/E2: 3 Ways to Achieve Holistic Health: Nature For Healing with Reynolds

from Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. · host Emily Southwell

In this episode, we have Reynolds who is discussing the importance of breathing, holistic health, and the role of nature in well-being. He shares his academic journey and the intersection of science and economics in his pursuit of holistic medicine. Reynolds emphasises the need for a more natural and holistic approach to health, including nutrition and lifestyle choices. Reynolds discusses the importance of holistic health and shares her top three habits for achieving it. He shares his current projects, including freelance work, building a charity, and angel investing. In particular, Reynolds introduces Ikigai Health and Nature Retreats, which aim to help individuals find their purpose, improve their health, and live in harmony with nature.

What this episode covers

In this episode, we have Reynolds who is discussing the importance of breathing, holistic health, and the role of nature in well-being. He shares his academic journey and the intersection of science and economics in his pursuit of holistic medicine. Reynolds emphasises the need for a more natural and holistic approach to health, including nutrition and lifestyle choices. Reynolds discusses the importance of holistic health and shares her top three habits for achieving it. He shares his current projects, including freelance work, building a charity, and angel investing. In particular, Reynolds introduces Ikigai Health and Nature Retreats, which aim to help individuals find their purpose, improve their health, and live in harmony with nature.

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S2/E2: 3 Ways to Achieve Holistic Health: Nature For Healing with Reynolds

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Frequently Asked Questions

How long is this episode of Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone.?

This episode is 1 hour and 28 minutes long.

When was this Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. episode published?

This episode was published on January 22, 2024.

What is this episode about?

In this episode, we have Reynolds who is discussing the importance of breathing, holistic health, and the role of nature in well-being. He shares his academic journey and the intersection of science and economics in his pursuit of holistic...

Can I download this Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. episode?

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