S2. E2. A Lesson in Self Care - Energy + Hours

What this episode covers

Today I am joined by Holly Penney: mom, self love lover, speaker, writer, goal getter, travel enthusiast, 4-time ovum donor and fan of all things chocolate. After attending a retreat in 2019, Holly started to fall back in love with herself and found a passion for journaling. Since 2019 she has made a commitment to prioritize self-care. Whether that's going for a run, taking a long hot bath or journaling. Holly started a successful professional bookkeeping firm, Nova Ridge Bookkeeping Ltd.. Being able to support people was another passion of hers. Holly decided to make it her mission to empower women to make self care a priority, to set & achieve their goals and show up as the BIG them. She recently launched a journal called, This is Me... in hopes of inspiring women to fall in love with themselves. Holly is dedicated to supporting women on their self-love journeys by creating community through her workshops, retreats and journaling.Socials/Links: https://www.facebook.com/iamhollypenney https://www.instagram.com/holly_penneyhttps://www.tiktok.com/@holly_penney https://hollypenney.caResourcesTake the Time Magic Quiz:⁠ ⁠⁠https://jillwright.ca/quiz ⁠⁠⁠Download the Free ADHD Time Tips:⁠ ⁠⁠https://jillwright.ca/adhd-tips⁠⁠⁠Join the Momentum Membership: Weekly planning, accountability, and co-working for nonlinear entrepreneurs⁠ ⁠⁠https://www.jillwright.ca/mometum-membership ⁠⁠⁠Get the Time Magic™ Planner: A 90-day seasonal planner designed for ADHD and intuitive brains⁠ ⁠⁠https://www.jillwright.ca/planner ⁠⁠⁠About Jill WrightJill Wright is a Time Management Expert, author, and award-winning speaker who helps ambitious women, moms, and entrepreneurs manage time and energy in a way that feels aligned, flexible, and sustainable. Through her Energy + Hours™ podcast, Momentum Membership, and Time Magic™ Planner, she’s redefining productivity for the modern, nonlinear brain.Connect with JillWebsite:⁠ ⁠⁠https://www.jillwright.ca⁠⁠⁠Instagram:⁠ ⁠⁠https://www.instagram.com/energyandhours ⁠⁠⁠Substack:⁠ ⁠⁠https://energyandhours.substack.com⁠⁠

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How long is this episode of Energy + Hours?

This episode is 33 minutes long.

When was this Energy + Hours episode published?

This episode was published on January 12, 2023.

What is this episode about?

Today I am joined by Holly Penney: mom, self love lover, speaker, writer, goal getter, travel enthusiast, 4-time ovum donor and fan of all things chocolate. After attending a retreat in 2019, Holly started to fall back in love with herself and...

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