S2. E2. A Lesson in Self Care

Today I am joined by Holly Penney: mom, self love lover, speaker, writer, goal getter, travel enthusiast, 4-time ovum donor and fan of all things chocolate.  After attending a retreat in 2019, Holly started to fall back in love with herself and found a passion for journaling. Since 2019 she has made a commitment to prioritize self-care. Whether that's going for a run, taking a long hot bath or journaling. Holly started a successful professional bookkeeping firm, Nova Ridge Bookkeeping Ltd.. Being able to support people was another passion of hers. Holly decided to make it her mission to empower women to make self care a priority, to set & achieve their goals and show up as the BIG them. She recently launched a journal called, This is Me... in hopes of inspiring women to fall in love with themselves. Holly is dedicated to supporting women on their self-love journeys by creating community through her workshops, retreats and journaling.Socials/Links: https://www.facebook.com/iamhollypenney https://www.instagram.com/holly_penneyhttps://www.tiktok.com/@holly_penney https://hollypenney.ca⏳✨I’m Jill, a Time Management Expert and creator of the Time Magic™ Method.I help high performers create sustainable productivity through time + energy management that works for real life.My work blends practical systems, energy awareness, and neuro-affirming tools to help people manage their priorities, capacity, and workload without burning out.Built from my experience as an entrepreneur, former hospitality professional, and mom of four, Time Magic is designed for real humans navigating real responsibilities.Explore more:⏳ Take the Time Magic Quiz:⁠ ⁠⁠https://jillwright.ca/quiz ⁠⁠⁠Get the Time Magic™ Planner: A 90-day seasonal planner designed for ADHD and intuitive brains⁠ ⁠⁠https://www.jillwright.ca/planner ⁠⁠⁠💻 Download the Free Sustainable Productivity Toolkit: ⁠https://www.jillwright.ca/freebie⁠👉 For personalized support, ⁠book a Time Tune Up session⁠Connect with me:Website:⁠ ⁠⁠https://www.jillwright.ca⁠⁠⁠Instagram:⁠ ⁠⁠https://www.instagram.com/energyandhours ⁠⁠⁠💛 Want to support my work? I keep the Energy + Hours podcast, ⁠Substack⁠, ⁠workshops⁠, and many of my ⁠resources⁠ free because I believe helpful information should be accessible. If something I’ve shared has helped you and you’d like to help me keep creating more of it, you can ⁠support my work on Buy Me a Coffee here⁠.