S2 E2: Discovering Strength

from MIND. BODY. PURPOSE. · host Michelle Stevenett, April Judd

Today's episode takeaways might seem counterintuitive to what might be considered "strength," but hear us out and see what we're talking about! Three takeaways are: MIND: Be okay with being wrong. BODY: Connect to the core of our body (hold a plank after you brush your teeth). PURPOSE: Find your inner calm and serenity.

Episode metadata supplied by the publisher feed · Published Jul 8, 2020

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S2 E2: Discovering Strength

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This episode was published on July 8, 2020.

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