S2 E2 New Year, New Style Habits

from Women Over 50 Living Visibly · host Lisa D Liguori and Linda Waldon

It's a new year, in case you hadn't noticed. This is the time of year when we commit (or pretend to commit) to forming healthier habits, and then break them! Lisa & Linda talk about 5 Style Habits that you won't want to break. These lifestyle habits will move you in the direction of a happier, more fulfilling life. And, Linda shares the brain science behind forming new habits, and you know what a science geek Lisa is!  Mentioned in this Episode: Linda's Zoom Class "A Stylish Closet", Thursday, Jan 21, $49 Linda's Zoom Class, "A Stylish Closet", Saturday, Jan 23, $49 Two Books About Habits: Atomic Habits  Power of Habits  Lisa's Tutorials: Beauty Tutorials Time To Set Skin Goals

What this episode covers

It's a new year, in case you hadn't noticed. This is the time of year when we commit (or pretend to commit) to forming healthier habits, and then break them! Lisa & Linda talk about 5 Style Habits that you won't want to break. These lifestyle habits will move you in the direction of a happier, more fulfilling life. And, Linda shares the brain science behind forming new habits, and you know what a science geek Lisa is! Mentioned in this Episode: Linda's Zoom Class "A Stylish Closet", Thursday, Jan 21, $49 Linda's Zoom Class, "A Stylish Closet", Saturday, Jan 23, $49 Two Books About Habits: Atomic Habits Power of Habits Lisa's Tutorials: Beauty Tutorials Time To Set Skin Goals

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S2 E2 New Year, New Style Habits

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This episode is 29 minutes long.

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This episode was published on January 19, 2021.

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