S2 E2 : Understanding Toxic Positivity and Why You Should Avoid It

Toxic positivity is running rampant in the personal development and spiritual community. Yes, staying in a vibration of love and joy can and will help you with your goals, but don't bypass your very real human experience. Listen to find out what I mean. <3 Episode Name: Understanding Toxic Positivity and Why You Should Avoid It Episode Introduction: We’re often told by those around us that we should always be positive, well I’m here to tell you otherwise. Tune in to find out more! Episode Summary: In today’s episode of Alchemy with Alea, Alea talks about the culture of toxic positivity that is extremely common among a large group of people. This episode highlights the importance of actually dealing with one’s true feelings instead of showing up with a cut and paste smile. Key Takeaways: You do not need to be happy 24/7 and ignore what you’re truly feeling in order to manifest your desires. As spiritual beings, we will often experience negative feelings and that’s okay, it’s nothing to hide or shy away from. As humans, we’re going to experience a wide array of emotions, we need to learn from them and accept ourselves even when we’re not at our best. You manifest from your subconscious, so hiding your true feelings instead of dealing with them will only get you farther from where you want to be. When you don’t want to do something, you shouldn’t feel obligated to do it. Stop giving into the pressure and start prioritizing your own feelings. Spirituality demands change, transformation, alchemy, understanding, compassion and curiosity from us. FREE Resources: Join the Empath FB Community! : https://www.facebook.com/groups/alchemywithalea Shadow Work Journal: https://www.aleaquiles-courses.com/free-shadow-work-journal Soul Alchemy & Activation: https://www.aleaquiles-courses.com/soul-alchemy-activation Connect with Alea: Website: https://www.aleaquiles-courses.com/ Book Your Energy Session: https://alchemywithalea.as.me/schedule.php Instagram: https://www.instagram.com/alchemywithalea/ Facebook: https://www.facebook.com/alchemywithalea YouTube: https://www.youtube.com/channel/UC8ZU0_ee_7bjXSAmQQT3XMw