S2 E2 Weekly Habit Update & Movement Goals
from Adventures in Wellness Hosted by Alexys and Sherri
Alexys & Sherri discuss how the first week of sticking to daily habits went and what we are changing. We also discuss movement and how we plan to make time for more of it in the next week. Also, we are heading to therapy!
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This episode is 22 minutes long.
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This episode was published on January 9, 2022.
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