S2: E24 - Carnivore and Fat Loss, Glute Growth Hacks, Reducing Belly Fat, Tips to Stop Comparison, Should I Lose Fat or Build Muscle First.

We start with some usual chit chat and I promise you this episode is a goodie, some great chit chat followed by some extra mindset talk too that will help you in all areas of life. Then get stuck into  our questions: Does carnivore diet work for fat loss?Best exercises for glute growth?How can I reduce the fat around my stomach and tone up?How can I stop comparing myself to others?If a person has a high body fat percentage and low muscle, do you recommend a bulk to build the muscle or a cut?The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review. Your feedback means the world to us!Click here the link below to download your FREE Fat Loss GuideTo follow us: Ash: https://www.instagram.com/ash__lane/Brad: https://www.instagram.com/trainwithbrad/And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/To register for our FREE 5-Day Fat Loss Forever Challenge:Join here: https://www.ashlane.com.au/