S2.E27: Let's Talk About Sex

Happy Menstruation Monday! Your sexual health is imperative to achieving optimal womb wellness; therefore, we want to advocate for September being Sexual Health Awareness Month. In this episode, we distinguish what are sexual health awareness, alarming statistics surrounding sexual health globally, and valuable tips to have fun yet be safe with your chosen sexual practices. Let's get into it! Grab your Cramp Elixir. Indulge in our complimentary Resource Center. Subscribe to keep up with the latest news, events, and resources. Review our latest Pilates for Periods workout routine for back pain relief. Feel free to comment on this episode or email us at [email protected]. We manifest a POSITIVE, PRODUCTIVE, and PEACEFUL menstrual journey ahead!