S2: E3 Coach Erin and Lani Share WHY They're Going Into a Surplus

We've dubbed them the "Surplus Sisters" - you call them Coach Erin and Coach Lani. Join us as we chat to the ladies about their new goal of a calorie surplus and what that means for them, what they're hoping to achieve and how they feel about the likelihood of purposely gaining weight.Make sure you follow both of their journeys on Instagram:Erin: https://www.instagram.com/_my_own_lane__/Lani: https://www.instagram.com/lanilailey/The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review. Your feedback means the world to us!Click here the link below to download your FREE Fat Loss GuideTo follow us: Ash: https://www.instagram.com/ash__lane/Brad: https://www.instagram.com/trainwithbrad/And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/To register for our FREE 5-Day Fat Loss Forever Challenge:Join here: https://www.ashlane.com.au/