S2 E3 | Grieving the Loss of a Father

In this episode of the Theo Therapist Podcast, Dr. Ca Trice Glenn and Reverend Erica Geralds discuss the topic of grieving the loss of a father. Both hosts have experienced the loss of their fathers and share their personal experiences and coping mechanisms. They emphasize the importance of mental health and therapy in the grieving process, as well as the need to normalize seeking help. The conversation covers themes such as not ¬comparing grief, connecting with others, choosing how to grieve, and practicing self-care. In this conversation, Dr. Ca Trice Glenn and Rev. Erica Geralds discuss the experience of grieving the loss of a father. They explore the different emotions and phases of grief, the importance of seeking professional help, and the complexities of grieving a father who had a chronic illness. They also discuss the significance of the father-daughter dynamic and ways to honor the memory of a father. The conversation highlights the importance of men's mental health and the need for men to seek support and take care of themselves. Overall, the conversation provides guidance and support for those navigating the grief of losing a father.