S2. E3. Thinking Your Way to New Beliefs

What this episode covers

Today I had the pleasure of chatting with Jeanine Grayson, a mindset and confidence coach. Jeanine's personal transformation ignited her passion to help others unlock their untapped potential. We chat about self care and self sabotage, setting guilt-free boundaries, what healthy habits look like and so much more! This is truly an inspiring episode and I hope you get as much out of listening to it as I did recording it. Check out Jeanine's website at https://jeaninegrayson.com and be sure to follow her on Instagram and Facebook @jeaninegraysoncoaching. ***** Get daily inspiration over on ⁠⁠Instagram⁠⁠ @GrowLikeAMother Head over to ⁠⁠⁠⁠https://www.jillwright.ca⁠⁠⁠⁠ for more goodies including the ⁠⁠⁠⁠free 5 part video series Beyond Motherhood⁠⁠⁠⁠, author-signed copies of my book ⁠⁠⁠⁠Happy Healthy Wealthy and Wise⁠⁠⁠⁠, and information on how we can work together!

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Frequently Asked Questions

How long is this episode of Energy + Hours?

This episode is 42 minutes long.

When was this Energy + Hours episode published?

This episode was published on January 19, 2023.

What is this episode about?

Today I had the pleasure of chatting with Jeanine Grayson, a mindset and confidence coach. Jeanine's personal transformation ignited her passion to help others unlock their untapped potential. We chat about self care and self sabotage, setting...

Can I download this Energy + Hours episode?

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